Healing Coach

We all want to thrive. This means not just surviving or coping. It means living and creating. It means you are at your potential and loving it!

I belief we all can get to this level of living, and it takes healing the old wounds, distorted thinking, and retrieving our essence. From there we can take the action necessary to build that life.

Of course this isn't that easy depending on what kind of childhood and life experiences we have had.

I know that healing requires courage. It often requires letting go of things that are very difficult for us. It requires the ability to confront ourselves and to tell ourselves the truth of how we feel. It takes inventory of our qualities in such a way that we are aware of our good points, and of our shadow.

To begin the Healing Coaching we reach inside for that truth. Most of us will come to a coach or therapist when life has become too overwhelming in the present. There is such a build up of undigested experience, and the strategies we are using to cope with the aspects of our lives causing stress in the present are now breaking down.

The answer to the current stress is rarely related to present circumstances. We begin with alleviating the present by talking, energy healing, body work, self awareness exercises, increasing our creativity, and implement practical strategies so we can reach the healing place . That healing place is the sensation inside where we feel grounded, real, breathing in and out, having perspective again and now having control over our present choices. From this arises the space for the older wounds - be they from this life, or a past life - to emerge for our understanding, to be healed so we may thrive!

For consultations you can email me at river.rain.catharine@gmail.com